Drinking Is Not Your Real Problem

How does Dr. Gabor Maté’s trauma framework explains the root cause of alcoholism, childhood emotional neglect, and addiction recovery.

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Full Sobriety Playlist

https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm

Chapters

0:00 Drinking isn't weakness

1:30 What trauma actually means

3:30 The 4 essential childhood needs

6:30 Why your brain chose addiction

12:30 How to start healing

About This Video

Most people treat addiction like a moral failure. Per the work of Dr. Gabor Maté, we examine why addiction is actually a solution to an internal wound. This video breaks down the four specific needs (Attachment, Rest, Freedom to Feel, and Free Play) that, when missing, create the hole you’ve been trying to fill with alcohol.

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Disclaimer: I am not a doctor. I am a alcohol survivor sharing my story. If you need medical help, please contact a professional.